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Best Age to Get Pregnant

How to Get Pregnant

The best age to get pregnant is not only your chronological age, but also what works best for you. Although the optimum age for fertility for women starts at about the age of 18, and starts to decline at about 26, many women realize that this age range doesn't fit well with their life. Also, the best biological time for a woman to get pregnant is a bit later in life. Read the guidelines below to help in making the best decision for your personal needs and lifestyle.

Women's Fertility Slowly Decreases at Age 26

Although 18 - 26 is a woman's most fertile period, many believe that the best age to get pregnant is between 26 - 36, when a woman is most likely to be married and more settled in her career and life. Fertility very slowly declines until a woman is approximately 35, when it begins to speed up its decline. By the age of 40, a woman is much more likely to have problems becoming pregnant. In fact, approximately 75% of women over the age of 40 who are trying to get pregnant are having fertility issues.

Men's Fertility Starts to Decline at Age 50

Although the best age to get pregnant is before the age of 35 for women, men's fertility doesn't normally start to decline until the age of 50. At this age, approximately one-third of all men begin to experience a decrease in the amount of sperm produced. A full two-thirds of men will not see a significant decrease in fertility until they are much older.

The Best Biological Age to Get Pregnant

Biologically speaking, the best age to get pregnant is between the ages of 25 - 35. Studies have shown that women in this age group have the best chance of a healthy pregnancy, labor and delivery. Before and after this age, the rate of complications increases. Those women in their late thirties and early forties are at a much higher risk of complications and delivering a baby with some birth defects, although it is certainly possible to have a healthy pregnancy and baby.

Health and Pregnancy

Another thing to consider when trying to determine the best age to get pregnant is in regards to health. To give a baby, and the pregnancy, the best chance of being healthy, it is best if the mother is healthy before she becomes pregnant. Losing weight, starting an exercise program and checking with an obstetrician to see if any medications need to be adjusted is extremely important. Also, any medical problems need to be addressed before conception is much desired. Having a healthy pregnancy and a healthy baby is of utmost concern.

Considering a few issues that concern your personal life and health before determining the best age to get pregnant is very important. Some women may find that the best age for them to get pregnant is in their early to mid twenties, while other women may determine that the best age for them is in their late twenties or early thirties. Determine what's best for you, not what others believe is best for you!