How to get Pregnant » Best Period To Get Healthy

Best Period to Get Healthy

How to Get Pregnant

Determining the best period to get pregnant is something many women are concerned with. Choosing the best period means not only choosing the best time for fertility, age, affordability, and health, it also means picking the best period in your personal and professional life. A new baby affects every aspect of your life so the decision is a very important one.

When You Are Most Fertile

Knowing when you are most fertile is the first step in determining when the best period to get pregnant is. A woman is the most fertile between the ages of 18 - 26, but fertility has a very slow decline from 26 - 35, so this period is also a good one. After the age of 35, it becomes more difficult to become pregnant as well as to have a healthy pregnancy. After age 40, the chances of having a child with birth defects also increase.

The Best Biological Age

The best biological age for getting pregnant is between the ages of 25 - 35 years old. Studies have shown that women in this age range have the highest chance of a healthy pregnancy, labor and delivery. For women in their late teens and early twenties, as well as after age 35, the percentage rate for complications goes up. Being healthy greatly increases the chance of having a healthy pregnancy and baby.

When a Women is Healthy

Another factor in determining the best period to get pregnant is when a woman is healthy. If a woman is not at her optimum health, she would be advised to do her best to become healthier before becoming pregnant. Start an exercise and healthy eating program, lose weight if needed, and speak with your obstetrician before planning to become pregnant to deter any other possible complications.

Set Aside Career Goals

A couple will need to determine if they are ready to temporarily, or permanently, put aside their immediate career goals before adding a new baby to the family. They would need to determine if taking a break would interrupt important schooling, travel or training. A couple may decide that it is best to wait a few months, or a few years, before it's time for them to start their family.

Affording a Child

The average cost of raising a child, along with everything else, goes up every year. The cost to purchase all the needed baby equipment and supplies, a larger place to live, and the possible need to pay for a babysitter or daycare, can be daunting. Many couples decide that, for them, the best period to get pregnant is after they take the time to save up some money or make investments to pay for future college costs.

The best period to get pregnant is very dependent on what is best for the parents as a couple, as well as their age and the state of their health. Bringing a new baby into the world is a decision that should be well thought out so the parents are able to give the child everything that he/she needs to be healthy and happy.