How to get Pregnant » How To Get Pregnant At 36

How to get Pregnant at 36

How to Get Pregnant

OK, so you are 36 and you are one year older than 35. What's the difference? Maybe you have everything you have wanted in your life now. You have a job that pays well. You found your man. Now all, you need to do is get pregnant.

As your age increases, so is your risk of being infertile, of having miscarriages and of having stillbirths. Age is a non modifiable risk factor in this, but there are many other risk factors which we have control of. Let us discuss these factors one by one.

Maintain a Healthy Lifestyle

If you want to get pregnant as soon as possible, you have to be fit not only physically but also mentally and emotionally. Physically, you can achieve this by eating the right kind of food and a balanced diet. Eat lots of fruits and vegetables and drink lots of water everyday. Get your daily dose of vitamins and minerals to strengthen your immune system. Avoid illness as much as possible.

Live a stress free life. Now is the time to choose your priorities. Do you really want to be a mother? Are you really ready to care for a child? If so, you should lessen your workload. You cannot serve two masters at the same time. You have to choose between your family life and career life, especially at this point in time. After you have given birth, you can slowly resume your daily activities but no that much since you also have to give your undivided attention to your child.

Stress predisposes one to infertility. This is why you should avoid stress as much as possible if you want to get pregnant fast at age 36.

Get rid of wrinkles the healthy way

At age 36, you probably worry a lot about your physical appearance. Many women have this midlife crisis of wanting to appear young physically as they age. The danger is that future mothers use a lot of cosmetics on their skin which may harm their future baby such as tretionoin and hydroquinone. These two are a common ingredient in astringents and in bleaching solutions. What many people do not know is that these two increases the chance of your baby being born with congenital anomalies.

What you need to do is to find natural ways to get rid of wrinkles. Bing stress free is one. Keeping yourself hydrated everyday is another. Drinking lots of water moisturizes your skin and prevents in from being dry and wrinkled, especially in hot weather.

It's all about romance

Get intimate with your partner. You can explore romantic ideas to bring back the spice to your relationship. Go on a romantic getaway together. Organize a weekend trip to the beach. Or watch a romantic movie together. Go to the spa together or just walk in the park holding hands. It is as easy as that.

Intimacy is a very important component of every relationship, and you need to rekindle that in order for you to get pregnant. Remember that a fully aroused woman creates a fertile environment for herself by the secretion of hormones and by making her vaginal environment conducive for fertilization.