How to get Pregnant » How To Get Pregnant During Intercourse
How to get Pregnant during Intercourse
Getting intimate with your partner is a very essential part in your relationship. The goal of intimacy and intercourse is to have children. You can get pregnant successfully through natural means if you follow these suggestions.
Proper nutrition is essential to every pregnancy. Eat healthy food and take daily vitamin and mineral supplementation. At this moment you have to have a good appetite to gain the nutrients, energy and proteins you need to get pregnant.
A healthy diet is also needed for proper functioning of your reproductive system. Remember that if you are underweight or overweight, you are at risk for infertility.
Relax and rest
Do not work too hard, be relaxed, and avoid stress. Stress has a negative effect on fertility because it interferes with our reproductive hormones.
Stop the pills
Of course you want to have a baby. You should stop taking your pills and using condoms. You should not try using these again if you want to conceive! You should stop using oral contraceptive pills, depo contraceptives, IUDs and condoms, if you are really serious in having a baby.
Rekindle the romance in your relationship
This is a new phase in your relationship as a couple. Allow ample time for you and your husband to rediscover and re-explore yourselves again, Go on a romantic date like new lovers. Regain that intimacy. Spice up your romantic life and experiment on new exciting ways to get intimate.
Timing is important
Make sure that you have sex around your ovulation day. You will know how to predict your ovulation based on some methods. One is by examining your cervical mucus. If your cervical mucus appears thin and stringy, then you are in ovulation. Another method is through basal body temperature monitoring. It is said that your body temperature increases when you ovulate. Take your temperature in the early morning and record it every day.
The other method is through the use of ovulation kits available in the market nowadays. These kits measure luteinizing hormone in the urine. The presence of luteinizing hormone in the urine signifies that ovulation is occurring.