How to get Pregnant » How To Get Pregnant If You Dont Ovulate
How to get Pregnant if you don't Ovulate
Let us view your reproductive system this way. When you are born as a baby girl, you were born with millions of eggs in your ovaries. These eggs just remain dormant or rest for the first 11-12 years of your life. Then at age 11 or 12, your hormonal system matures and you develop breasts and hair as a result. Your reproductive system matures at this point. At this point, one of your eggs travels into your fallopian tubes each month to wait for a sperm to fertilize her. We term that event as ovulation. If no sperm comes to fertilize her, then shedding of the endometrial lining occurs, and we term this as menstruation.
Ovulation is the time in which you are most fertile. However there may be some problems which may alter a woman's ovulation, such as hormonal imbalances or obstruction. If this happens, can you still get pregnant if you don't ovulate?
The causes of failure to ovulate
Nowadays, a lot of research has been done about problems related to fertility. It was found out that problems with fertility are composed mostly of failure to ovulate.
The possible causes why a woman fails to ovulate are varied and include polycystic ovarian syndrome or failure of ovulation and tubal damage.
Ways on how to cope up: Natural Methods
There are many options for a woman who wants to get pregnant but fails to ovulate.
Among these are some popular natural methods. Natural methods have the advantage of being flexible and they do not need to be adjusted to suit individual needs. Bear in mind that it takes at least three months for eggs to mature enough to be released during ovulation. It also takes at least three months for sperm cells to develop. Having known these facts, you need to have a four-month period before conceiving. This stage is important because it would determine your chances of getting pregnant soon.
You also need to test your hormones. One of these tests is the female saliva test, in which eleven saliva samples are collected at home at specific times across one cycle, and sent to the lab for analysis. This test will chart the level of the hormones estrogen and progesterone across the month and can detect early ovulation, anovulation or no ovulation, problems with the phasing of the cycles, such as a short luteal phase or the second half of the cycle, and problems with maintaining progesterone levels.
Another thing you have to plan is your diet. You should eat a balanced diet to correct any hormonal imbalances which you may experience. There are some foods which can lower fertility. Also, avoid smoking, drinking alcohol and caffeine because they are known to decrease the flow of blood to the uterus, thus making your baby ill and sometimes leading to stillbirths and miscarriages.