How to get Pregnant » How To Get Pregnant Easily
How to get Pregnant Easily
Maybe you are a woman who has just gotten married. Or you already have children and you want more. Whatever your reason is, you are reading this article because you want to get pregnant easily.
Modern science has done so much on fertility studies and this led to the discovery of factors that influence how soon a woman can conceive. Here are some tips you should follow if you want to get pregnant easily.
Throw your pills out
Yes, if you have been on oral contraceptive pills, it will take a few months for your menstrual cycle to be regular again to achieve ovulation. Your contraceptive pills work by interfering with your reproductive hormones through a negative feedback inhibition.
Be Healthy and Stress-Free
Overweight women, especially those with a BMI of greater than 30, have lesser chances of becoming pregnant. This is because increased amount of stored fat affect ovarian function and estrogen production.
Stress causes infertility by causing an imbalance in a woman's pituitary hormones which act on your ovaries to release the egg or ovum during the menstrual cycle. Stress affects a woman's temperament and mood which, in turn, affects the release of chemical messengers that stimulate the maturation and release of an egg during the ovulation process. If a woman is under great stress at work, there will be a delay in the maturation and release of the egg and this leads to a delay in ovulation. Thus you cannot get pregnant easily.
If you take lots of folic acid, you decrease the chances of stillbirth. Folic acid is needed by a pregnant woman to form the brain and spinal cord of the baby, so a lack of this vitamin will not allow the baby to thrive properly and increases the incidence of birth defects.
There are many ways to determine your ovulation period, such as basal body temperature and ovulation predictor kits. Day 14 of your menstrual cycle is usually the day of ovulation but this is not always the case, since menstrual cycle also varies from woman to woman.
For men, the missionary position increases the chances of a woman getting pregnant. This position will make you achieve deep penetration and makes you deposit sperm directly into your woman's cervix. The woman should elevate her hips using a pillow to avoid the chances of sperm spillage.
There are some actual studies which have proven that women who are highly aroused during sex have increased chances of becoming pregnant. Have intercourse in the morning. This is the time when a man has the highest concentration of sperm. Thus, you should have intercourse in the morning.
And lastly, if you have been trying too hard, you may want to seek the advice of a medical doctor. You have to seek advice if you have been married for more than two years and have been trying but still have not gotten pregnant. You should also seek medical advice if you are more than 35, because age is a factor for infertility.